If it is adequate for Sonia Kruger then it should be good, proper?! Is the mantra we have come to repeat each time we discover out one thing new about the Today Extra host’s well being and magnificence routine.

There’s no denying Sonia seems superb for her age – at 54, you would be forgiven for considering she has solely simply hit her 40s – maybe it is all in her genes, but when there’s something we have learnt from the previous skilled dancer (who final month launched Strictly You, a danced-based mostly health and vitamin program to assist ladies get match and really feel fabulous whereas having enjoyable) her dedication to being form to her physique, mixed with arduous work, completely performs an element.

Sonia Kruger(Strictly You)

Her secret to youthfulness is one thing she’s questioned about lots, however her response is at all times the identical.

“I think it comes from within” she says, nonetheless barely shocked by the compliments.

“What you place into your physique – sleep, hydration and good vitamin – is what generates on the skin.

Related: Sonia Kruger opens up on being her ‘personal worst critic’

So, if a wholesome steadiness of nutritious meals, an excellent night time’s sleep, a lot of water and her love of dance explains her sturdy and match form, what does her magnificence routine seem like? Well, we requested her…

Sonia Kruger(WireImage)

What magnificence recommendation would you give your teenage self, when you may?

Reef oil doesn’t represent solar safety.

On a median day, what are you placing in your pores and skin?

I mainly follow my favorite skincare model, Rationale, for my morning and night time routine. I can also’t dwell with out Bioderma Micellar Water, which I exploit to take off my make-up on daily basis. I discover it is one of many solely merchandise that does not irritate my pores and skin however remains to be efficient in eradicating tv make-up. 

What is the one product you merely cannot dwell with out?

Rationale Skin Serum.

What’s your favorite magnificence remedy to splurge on?

The Red Carpet Facial at All Saints Clinic in Sydney. It not solely produces a unbelievable end in pores and skin tone and texture, it is also a splendidly enjoyable expertise in a shocking spa.

Talk us by your favorite at-residence magnificence remedy?

Since the invention of the tanning mitt doing your personal self tan is a lot simpler. There are some nice merchandise on the market. I’ve tried and beloved St Tropez, Three Warriors, Bondi Sands and J-Bronze by Jennifer Hawkins. The mousse is my favorite because it’s quick drying and you get an prompt outcome.

When it involves make-up, what’s your favorite look?

I like hotter peachy tones on the eyes with bronzed glowy pores and skin and for the time being I am loving a matte look on eyes and lips. Marc Jacobs does and superb contouring palette known as Hi-Fi Filter.

(Instagram / @hairbyjaala)

When you are not within the make-up chair, how do you love to do your make-up?

I hold it tremendous easy. A tinted moisturiser with solar safety by IT Cosmetics, mascara by Bobby Brown, Christian Dior tinted lipstick. No have to do brows as I’ve not too long ago had micro misting by Amy Jean so my make-up routine is simplified.

Anything you have learnt from years within the make-up chair?

A make-up artist as soon as informed me when you’re doing your personal make-up put aside at the very least 20 minutes to do it correctly. The 5-minute slap and sprint would not lower it. Find some pure gentle and give your self time to mix and good.

What magnificence merchandise do you retain in your purse always?

Mac blot powder. It immediately takes away shine with out giving your pores and skin that cakey powdered look.

What’s your go-to lip product?

Dior Lip Glow, it is a color revived lip balm, which supplies hydration to my lips whereas giving them a touch of pure color.

How do you are feeling about cosmetic surgery?

The method I see it’s this, if you wish to endure cosmetic enhancements to really feel younger and assured, I say go for it. If you want to endure surgery, be sure to suppose it by, do your analysis and be sure to see a professional physician.

Do you are feeling strain from the trade to keep up a sure look?

I truly take pleasure in working with unbelievable stylists and superb hair and make-up artists to create seems for tv and photographic shoots. It’s not strain a lot as a privilege